Start your journey to a healthier you NATURALLY

SA blog cover oil names

Simply Aroma Essential Oil Info  

Bergamot (Citrus bergamia): Among citrus plants Bergamot is regarded as the most fragile thus requiring extraordinary soil and climate to flourish. Bergamot has been used throughout history to lessen stress and nervousness as well as to invigorate the skin. Since it has the ability to rejuvenate and calm and thus reduce depression and anxiety it is considered unique among citrus oil. Bergamot can also cleanses and purify skin. #1017  $26

BLOC (Pain Relief Blend): BLOC is the calming solution to pain and discomforts. This blend brings relief to achy and sore muscles and joints. It has profound and prolonged therapeutic effects when applied on the affected area. For topical use only.  #1021  $69

Centre (Focus Blend): The essential oils in this blend are chosen carefully because of their renowned power to boost healthy brain functions. For individuals who find it hard to pay attention, concentrate or remain focused. Apply on bottom of your feet or back of your neck.  #1020  $45

Claire (Acne Solution Blend): This blend is geared towards reducing acne and making the tone and texture of the skin better. Apply on problematic skin spots. For topical use. #1025  $29 

Deflect (Insect Repellent Blend): Deflect is a natural product to keep biting insects at bay as opposed to other products which may contain artificial compounds. Deflect is safe for the entire family. Applying it once will give protection for at least 5-6 hours.  #1026  $14

DePure8 (Detox Blend): This special blend is used to clean and detox your body. This blend assists the filtering and cleaning functions of the liver, colon, kidneys, and lungs. #1031  $29

Digestese (Digestive Blend): Research has shown that numerous essential oils are effective in restoring the digestive system to its optimum state. Digestese is a blend of these essential oils that help with digestive system, acid reflux problems, and metabolism. #1023  $28

Eczfre (Eczema Relief Blend): This essential oil blend is effective in dealing with inflammation, itching and pain associated with eczema. #1019  $37

Eucalyptus (Eucalyptus Globulus): Eucalyptus oil has been used for hundreds of years to aid with respiratory ailments like asthma, bronchitis, colds, and many others. You can use eucalyptus oil two ways. It can be diffused or inhaled directly, and it can be applied directly to the skin or mixed with carrier oil, such as coconut oil.  #1007  $10

Frankincense (Boswellia carteri – France): In 3000 B.C, the Frankincense oil value was greater than that of gold. It was also known as the liquid gold. Since the Frankincense oil is so rare it is known as one of the most expensive essential oils. Frankincense is mostly known for promoting a sense of peace, calmness, relaxation and serenity in any way the oil is used.  It’s also great at relieving headaches.  #1001  $59

Grace (Anti-Aging Blend): Grace is a gorgeous blend of potent essential oils primarily for slowing down the aging process. It nourishes and protects the skin while simultaneously lessening inflammation which is a key factor in aging. Grace will give you a radiant, youthful and smoother complexion because it boosts healthy skin cell development. #1029  $69

Ignite (Energy Blend): For instant energy look no further than this blend. Ignite is an essential oil blend designed to invigorate, enliven and boost your mood. For topical & aromatic use.  #1022  $24

Lavender (Lavandula Angustifolia)For centuries, lavender oil is widely used as a solution to insomnia. It also proves to be helpful in reducing pains like sprains, muscle pains, rheumatism, backaches and also lumbago. Some oils like sweet almond oil mixed with lavender oil are the best possible remedy for sore joints.  #1003  $25

Lemon (Citrus Medica limonuml): The health benefits of lemon oil can be attributed to its stimulating, calming, anti-infection, astringent, detoxifying, antiseptic, disinfectant, sleep inducing, and antifungal properties. The benefits of lemon oil include its ability to treat stress disorders, fever, infections, asthma, obesity, insomnia, skin disorders, hair conditions, stomach problems and tiredness. #1002  $9

Lemongrass (Cymbopogon Schoenanthus): Its fragrant, sweet citrus notes are often used in aromatherapy and perfumes. It helps balance emotions and restore calm, and can help boost thinking. It is equally effective in a diffuser, inhaled directly, or used as a massage oil. When consumed, it helps ease digestive upsets including indigestion, constipation, flatulence, and stomach aches.  #1008  $10

Let’s Get It (Sensual Blend): This sensual blend is sure to please. The floral overtones of the ylang ylang, and jasmine give way to the subtle spices. The essential oils in this blend are used to promote sexuality and sexual energy. #1028  $47

Lullaby (Sleep-aid Blend): Use in your bedtime routine. It’s uniquely created to deliver rest-enhancing properties of therapeutic-grade EOs. Enjoy a good night’s sleep naturally. #1027  $32

Oregano (Origanum vulgare) For many centuries oregano has been used in medicine because its potent properties boosting the immune system. Oregano is primarily composed of thymol and carvacol, which are types of phenols that contain antioxidant and purifying properties. To maintain a healthy immune system, take a drop of Oregano daily. #1018  $29 

OxyZen (oil blend): Respiratory blend. It is used to ease breathing and ensure that a person who is suffering from problems such as congested chest or asthma help find relief.  #1013  $19 

Patchouli (Pogostemon cablin): This herb is part of the mint family. It is known for its abundant, musky-sweet aroma. This herb is beneficial to the skin because it can reduce scars, wrinkles and stretch marks. It also lessens irritations of the skin and makes the skin appear smooth.  #1016  $26

Peppermint (Mentha Piperia): A research by University of Kiel revealed that when mixed with some eucalyptus oil, the peppermint oil helped with headaches. The research also brought to light the fact that the peppermint oil was very helpful in cases of depression or sadness or general lack of enthusiasm. #1004  $18

Relaxation (oil blend): Anti-stress blend. It is used to alleviate multiple types of stresses; stresses that are induced from tiredness, irritation or insomnia.  #1011  $28

Shield (oil blend): Protective blend. This combination of healing oils covers a broad spectrum of antimicrobial activity and contains properties that strengthen the immune system. This healing oil is a blend of six different therapeutic grade essential oils, including cinnamon, clove, lemon, eucalyptus, rosemary, and frankincense.  #1010  $35 

Simmer (Hormone Blend for Her): This women’s essential oil blend has been specifically developed to balance hormones, manage symptoms of PMS, and menopause.  #1024  $29

Slenderize (oil blend): Diet blend. It is excellent when it comes to reducing ones appetite in order to make a person lose weight. It can alter the signals to the brain and help a person crave for less food. #1014  $24 

Spearmint (Mentha Viridis): Spearmint is an ancient plant with well-studied uses for helping with digestion, easing headaches, and promoting healing. It has even been found in historical records from ancient Greece. Its bright freshness can help improve weight loss, too, by boosting the metabolism, and it acts as a tonic for the gall bladder. Spearmint oil can help stimulate the appetite, fight depression, and make childbirth easier. #1009  $18

Tea Tree (Melaleuca Alternifolia): Tea tree oil is extracted from Malaleuca Tree leaves and used in medications for over centuries. Coughs and colds were cured by inhaling the oil directly from leaves and Wounds were healed by crushed leaves being sprinkled on. Skin issues and sore throats were also treated by infusing soaked leaves.  #1005  $18

Vetiver (Vetiveria zizanoides): This is a grass variety. It is widely utilized in perfumed because of its abundant, striking and composite fragrance. In message therapy, Vetiver oil is used to boost blood circulation and to soothe emotions. This herb is also crucial in boosting concentration and mental clearness. For a restful night, Vetiver is rubbed on the feet prior to sleeping. This herb stimulates the systems of the body and also boosts immunity.  #1030  $49

Wild Orange (Citrus Aurantium Dulcis): Orange essential oil warms the body and spirit, lifting moods, creating joy, and sparking creativity. You can use it in a diffuser or as a household cleaner, and it is safe for adults and kids. Orange oil contains 85-96% D-limonene, which is both environmentally friendly and powerful as a cleaner. Plus, the smell is invigorating.  #1006  $9 

Ylang Ylang (Cananga odorata): This essential oil comes from the tropical Ylang Ylang tree. The oil is extracted from the star-shaped flowers of the tree. Ylang Ylang is widely utilized in aromatherapy and in the making of perfumes. Ylang Ylang is effective in reducing stress and tension. Ylang Ylang has wholesome and defensive properties as well as an attractive scent. #1015  $29

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Live With Intention

Live With Intention
from Life Begins When You Do
by Mary Anne Radmacher

Nearly everyone postpones one grand thing or a collection of mighty hopes and dreams.

Between the quote marks of our lives are phrases like these: “When things slow down…when I finish my degree…when I get certified…as I acquire a deeper knowledge base…when I have kids…when the kids are grown…when I get well…when I marry…when I divorce…when I retire…when I get that promotion, that raise, that job, that house, that whatever the fill-in-the blank is for your specific postponing of life…”

Your Life Begins When You Do.

You may think you are postponing the longing of your soul until life aligns itself with your vision, until elements conspire to be more favorable…but as it happens, life just lolls along at the same remarkable consistent and disinterested cadence. Life is impartial. YOUR personal, subjective life (dreams, satisfactions, contentment, achievements, vision, fullness, passion, aspirations) begins when you begin.


Calling all bloggers – Amazing new affiliate program!

I have joined an amazing new company, folks! No, it’s not a MLM like so many are these days. We are talking about an affiliate marketing company here with an amazing product coming very, very soon! We are currently in pre-launch so now is THE time to get on board!

So ask yourself this:
* Are you tired of paying fees to a company that is supposed to be paying YOU?
* Do you want to make the same amount of money on any new orders AND re-orders?
* Are you tired of having to buy product personally as a MANDATORY demand to stay active?
* Do you want to be paid on your first FIVE levels of affiliates?
* Do you want to be able to order product for personal use at a discount?
* Are you sick of quotas?
* Do you want SUPPORT without JUDGMENT from the company and other affiliates?

If you answered YES to any of these questions, this company is for YOU!


TRIMdown Global is a hot new company in pre-launch! Official launch date will be announced soon!

Here is a little info on the Product: Obviously the product has Fiber. Tentatively ingredients include: Raspberry Ketones (Fat Burner), Brown Seaweed (Carb Blocker), Black Pepper Extract (to assist in absorbing the Natural Herbs) and Trace Minerals and a couple of other things.

This product is 100% all natural plant product that has zero synthetic attributes. All Natural and no stimulants and no caffeine. We are working with a natural homeopathic doctor to make sure we have the finest ingredients.

The cost is about the same as many of us are used to but the first order contains a professional welcome pack and reorders will be lower in price. Affiliate price will be less than customer price.

Again…. this sign up opportunity is to get in the company on the “ground floor” per say. All product details will be released at the Pre Launch meeting and directly after the meeting for those who cannot come to Cleveland. This is only FOR NOW an early sign up process. As you learn about the company and the product from Wendy’s official announcement….. you are more than welcome to opt out of the company if you would choose to.


$25 per bottle… on ALL orders! Reorders too.

$25 per bottle.

$2 override on levels 2 & 3

$1 override on levels 4 & 5

Same applies for reorders

You get commission on all 5 levels under you.


We are excited as this company is ready to launch in weeks! You are being given an unbelievable opportunity to get in on the ground floor to be self-employed with free training and everything! Here is a link to a conference call we had a few nights ago with the CEO and Founder of the Company. It is about 90 minutes long.

1. Listen:

You can also listen via the phone by calling this number

559-726-1399 access code 513457

2. Then click on the link below to our Affiliate site and sign up to get access to our free training and all communication leading up to the launch. At this point during prelaunch, you only need to fill in your name, email address, phone number, create password.



DIY Easter Basket out of Yarn or String



If you’re not sure about how to improve the interior design of your home for a festive occasion, you ought to start with some smaller pieces of decorations. Just try to fashion this adorable DIY Easter Basket out of Yarn String. It will look perfect on a counter, filled with sweets or eggs. In order to complete this project, make sure you have the following list of materials and follow the instructions below:

• a balloon;
• a medium size vase;
• some yarn;
• glue;
• water;
• brush;
• blue cardboard;
• a pair of scissors;
• blue ribbon;
• colored pencil;
• marker;





Blow out the balloon to the size you want your basket to be. Place it on the vase and begin putting the string of yarn through a bowl of glue and water mixture before attaching it to the surface of the balloon. Use a brush to dip in the mixture and onto the string after it’s onto the balloon. Leave the yarn to harden for a couple of hours or overnight. Pop the balloon with a needle and turn the basket of yarn upside down. Cut the cardboard into the shape of a bunny’s head and paws. Draw the eyes, nose and whiskers on it. Stick the head onto the back of the yarn-basket and the paws inside. Check the photo to see if your project fits. Then, tie some blue ribbon bow around the basket. Glue one onto the head of the bunny as well. Done!

What’s Lurking in Your Mattress?



If you’ve ever seen a documentary about what’s lurking in your mattress, you probably won’t go to sleep anytime soon. Once you get back to your senses, make sure your mattress is safe by applying this DIY solution. In order to make a practical mixture for cleaning your mattress from ingredients you probably have in your home, grab the following:

• a cup of baking soda;
• four drops of lavender oil;
• a jar;
• a vacuum;

Combine the ingredients in a jar and begin shaking. Don’t forget to close the lid before doing that. Go to your mattress and sprinkle the contents onto it. Leave for an hour in order to give time to the ingredients of the mixture to really do their job removing any sign of dirt. Afterward, use the vacuum to clean it spotless and make it safe for use again. You now have a dirt and moist-free mattress, ready for you to sleep nice and sound on it!

Lasagna Pie

lasagna pie


Lasagna Pie
Servings 6

14.5 ounce can tomato sauce
½ teaspoon dried basil
1 teaspoon dried oregano
¼ cup fresh parsley
2 cloves garlic, minced
2/3 cup part skim ricotta
¼ cup Parmesan, shredded
1 pound ground beef
1 cup shredded mozzarella cheese
1 cup Wildtree Buttermilk Pancakes
½ cup milk

Nutritional Info
Calories: 300
Fat: 10g
Saturated Fat: 6g
Carbohydrates: 22g
Fiber: 1g
Protein: 26g
Cholesterol: 65mg
Sodium: 620mg

Method of Preparation
Preheat oven to 475°F. Combine tomato sauce, basil, oregano, parsley, and garlic to a saucepan. Season with salt and pepper if desired. Cover and cook over medium low heat for about 20 minutes to allow flavors to develop. Mix together ricotta and Parmesan; spread into the bottom of a lightly greased pie dish. Heat a nonstick skillet over medium high, add the ground beef and cook until browned and cooked through; drain. Stir in ½ cup mozzarella and 1cup prepared tomato sauce. (Reserve remaining sauce for serving). Spread mixture over the top of the Parmesan in the pie dish. Combine the Pancake mix and milk until blended. Spread mixture over top of ground beef in pie dish. Bake for 20-25 minutes or until a toothpick inserted into the middle comes out clean. Top crust with remaining ½ cup mozzarella cheese. Bake for another few minutes or until cheese is melted. Serve lasagna pie with leftover sauce and a side salad if desired.

*Note: 2 teaspoons Wildtree Hearty Spaghetti Sauce Blend can be substituted for basil, oregano, parsley, and garlic in tomato sauce.

Wildtree Product(s):
Buttermilk Pancakes   Hearty Spaghetti Sauce Blend     Hearty Spaghetti Sauce Blend (large Plastic)

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Spirit Locket Special April 14th through April 20th!

Spirit Lockets always has great sales and this is no exception! Just in time for Mother’s Day!


Love this charm! AND you get free shipping on orders of $50 within the US, $60 to Canada and $80 to Australia!

Stay up to date on our amazing specials and sales! “Like” my FaceBook fan page at

How to become successful as a work-at-home Mom or Dad



First tip: Find a company where you are passionate about the products. It is far easier (and far more convincing) to shout from the rooftops about something you believe in than something you sell just because you were able to sign up for free. Do you BELIEVE in your product? Do you feel you are able to help people make educated decisions about product selection? I see so many people jumping from company to company to company lately. Why? Because they expect to make thousands of dollars overnight! Pick a company and stay with it. Pennies are not going to fall from the heavens overnight. It will take a lot of blood, sweat and tears to be successful with any company you choose to represent. People will not know you ARE a representative of that company if you do not TELL them. As amazing as we all are, very few folks are mind readers. Don’t be afraid to toot your own horn!

Second tip: I see a lot of folks building FaceBook fan pages. I know you want customers. Who doesn’t? Let’s face it… if you didn’t want them, what the heck are you doing in sales? How about devoting one week to advertising your fan page instead of your company site? The reason I am suggesting this is simple. The fan page gives you the opportunity to build a relationship with people and help them get to know YOU. What’s the one thing that makes you unique in a company of possibly thousands of consultants/distributors? One word… YOU! In a sales environment, customers want to KNOW the person they are buying from. They want to know you are not just there for the money, but will be there for them if they have questions or an issue. The after-sale support is just as important, if not more so, than the actual sale. If you develop a relationship with your customers, they will come back to you. What happens if that relationship is not there? They won’t trust you and they will go to someone else. And if they develop a bond with that person, guess what? You blew it! You got ONE sale from that customer and the other person has a loyal customer who will go back to that representative every time they need to purchase product.

I worked retail in the cellular industry for three years. It was grueling hours and a lot of bureaucratic red tape. Why did I stay as long as I did? Because I had customers who weren’t JUST customers, they were my friends too. They would wait for sometimes up to two hours for ME to become available. They could have gone with the next available sales representative, but they didn’t. They liked and trusted ME and knew I wouldn’t sell them something if it wasn’t going to fit their needs and lifestyle. Because of these amazing people, I made serious money. I have been out of that company for over two years but I am still friends with my former co-workers who tell me on a regular basis that my customers STILL ask about me. You can’t BUY that kind of loyalty! HAVE FUN! Don’t be afraid to be silly with your customers!

Third tip: Think outside the box. Facebook events and online vendor parties are great! If you do a Facebook event, change the date every day so your guests will have “reminders” that the event is still going on. What are online vendor parties? A great and inexpensive way to get your company and products in front of people you may never have met otherwise! All the vendors help advertise the party to get as many people in the chat room as possible. Rather than lugging your show kit around to home shows, craft fairs and vendor events and sitting for sometimes as long as 8 hours a day, you can party in your PJs right at your very own computer! Each vendor is given a time slot in which they talk about their goods. They can refer customers to their FaceBook fan pages and company websites. We play games and do drawings just like a home show. WORD OF WARNING: RESEARCH THE SITE THAT YOU ARE THINKING OF PARTICIPATING ON. Before investing to become a vendor, participate as a guest in a few of the events to see how active the site is and how the events work. Each site is different. ASK THE OWNER FOR THEIR TRAFFIC STATS. Any legitimate vendor event site owner will not hesitate to send you this information. If they balk, find another site. Do a Google search for “Online Vendor Events” or “Online Vendor Parties”

Fourth tip: Don’t step on another WAH’s toes. If you see an ad that someone has posted for the company they own or represent, do NOT post your ad as a comment on their post. It is unethical, rude and just plain tacky. You will be seen as a vulture. I have had people to do this my posts and it drives me insane. I took the time to write a solid ad and someone thinks he or she can just swoop in and try to steal my audience??? I have been known to call people to task for doing it. Take the extra minute or two to create your own post. Make your ad stand out.

Fifth tip: Don’t contact someone who has NOT expressed interest in your product or company by private message or email. That is known as spam. When someone spams me, I tend to get very ticked and usually let the person know it. Spamming will get you banned from many sites, especially Facebook. I never personally contact someone about one of my companies unless they have asked me to.

So you may be asking who the heck is Patty Graham to tell me how to be successful. Here’s my background: I have been in direct sales for 20+ years. I have also been a real estate agent, an insurance agent, and a residential property manager. I worked in the non-profit field for seven years, working on campaign finance reform and pollution studies. I have a Bachelor’s degree in Business Administration, which has helped me run several very successful businesses throughout the years (Patty’s Candy Shop, Patty’s Online Party Place, and Liberty Lady Designs), as well as representing: Avon (3 times), Tupperware (2 times), PartyLite, SoyLicious, Stuff-N- Snuggle, Scentsy (when they were still We Make Perfect Scents), Fuller Brush, and many more. As a Fuller Brush distributor, I was the only person to become a Director in less than one year’s time in the company history (up to that point in time) and had over 200 distributors in my downline all over the United States in less than six months. This was before Mark Zuckerberg even thought of FaceBook!

With each new company, I picked up more tips and ideas on what works and what doesn’t. I learned the hard way that you have to be passionate about your products! I proudly represent several companies now that have amazing products and amazing leadership.

Trust me, I practice what I preach. I have been using these strategies for my companies and it does work!

“Plant the seeds today and reap the rewards later”

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Join me here:
Don’t like groups? Follow my blog!
Tired of feeling bad? Want to learn how to live healthy naturally? Start here: