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The gallbladder is a small little pouch that is shaped like a pear, and it is located behind the liver. Its primary duty is to save the cholesterol-rich bile that’s secreted from the liver. Bile helps the body digest fatty foods. Therefore, when that bit of fatty steak reaches the intestines, they deliver a note to send down some bile from the gallbladder. After this the fatty food becomes easier to digest and readily makes its way through the remainder of the digestive procedure.
At least that’s just how things should work. However, the truth is that many people, ladies and particularly elderly people, may have some gallbladder problems. Ninety percent of the time that problem is gallstones. Gallstones form if the bile contains extreme quantities of cholesterol. The cholesterol starts to crystallize when there isn’t enough bile to properly saturate the cholesterol, and that’s how you end up with a gallstone. These rough bits may be as small as a grain of sand or as big as a ping pong ball. If they’re not causing you any pain, you might not know about the fact that you have gallstones unless you have an x-ray or ultrasound of your stomach.
The First 13 Gallstones Home Remedies
It’s important to look out for symptoms and signs of gallstones so you are able to get early treatment. You can attempt some home treatments for gallstones, but do remember that very few have the backing of a research study. Because of this you should talk to your primary health care provider before attempting any sort of home remedy.
1) Lemon Juice Drink 4 freshly squeezed lemons each day on an empty belly. Continue this therapy for a week. It can help to remove the gallstones. The elimination of the gallstones gets easier when you drink lots of water.
3) Pears Pears are proven to aid in supplying some relief to the pain associated with gallstones. When you consume pears it can soften up gallstones.
4) Herbal Tea Natural extracts work nicely in treating gallstones. St. John’s Wort is a well known herb that you can have as tea. Drink about a cup of this tea a few times throughout your day. To make this tea simply boil water with 4 or 5 leaves.
5) Citrus Fruit Citrus fruits include pectin, which is useful in managing the issue of gallstones.
6) Quebra Pedra The herb quebra pedra can be manufactured in to a tea and drunken for the alleviation of gallstone signs. Put in a few teaspoons of the natural extract to 8 ounces of water. Continue this for 2-4 weeks.
7) Turmeric Pour honey in 1 teaspoon of turmeric and have it everyday until the gallstones go away.
8) Apple Cider Vinegar Drink one teaspoon of apple cider vinegar. Gallstone pain is relieved by this very quickly. Mix it with apple juice if you can’t stand the taste.
9) Heat Packs You can place a heat pack on the stomach to temporarily relieve the pain and distress associated with gallstones.
10) Artichoke Leaves #10 on our list of gallstones home remedies is the artichoke. Or more specifically, the leaves. The extract of artichoke leaves are thought to aid in preventing the development of gallstones.
11) Rosemary Rosemary is yet another essential herb which assists with gallstones. It enhances the production of bile and stops spasms from occurring inside the bile duct. It also aids in breaking down fat.
12) Epsom Salts Epsom salts allow the gallstones to move readily through the bile duct. Pour one teaspoon of Epsom salts into room temperature water and drink it during the evening.
13) Fiber Soluble fiber helps to control metabolic rate and supports the elimination of cholesterol from our bodies. Eat cereals and other grains that are high in fiber. (Glucomannan is a great source of soluble fiber!)
5 More Natural Treatments for Gallstones From Your Diet
14) Lentils An intriguing study discovered that women who were eating tons of oranges, nuts, beans, peas, lima beans, and lentils were much more resistant to problems with the gallbladder than the women who didn’t eat a lot of the items I listed.
15) Red Bell Peppers Obtaining lots of vitamin C to have in your daily diet will assist you with the prevention of gallstones, and a single red bell pepper has 95 mg of the useful vitamin – the US government advocates for women and men over age 15 to have at least 60 mg each day. A recent study discovered that individuals who had an abundance of Vitamin C in their bloodstream were not as likely to obtain the unpleasant stones.
16) Salmon There is a study that is discovering that omega-3 fatty acids, found in fish like salmon, can help in the prevention of gallstones.
17) Veggies Consuming vegetables is a great way to keep gallstones away. One research study discovered that women who were vegetarian were half as likely to have gallstones as the other women in the study who ate meat. Scientists aren’t certain just how vegetables counteract gallstones, but they think vegetables reduce the quantity of cholesterol within bile.
18) Wine Having 1/2 a glass of wine each day can help to keep gallstone attacks away. Researchers found that consuming 1/2 a glass of wine can reduce the amount of gallstone attacks by as much as forty percent. But don’t overload. The research did not discover that consuming more than half of a glass would provide any additional protection.
Posted on March 31, 2013 by Joshua Rogers