Author: livehealthywithpatty

Need Washing

  NEED WASHING A little girl had been shopping with her Mom in Wal-Mart. She must have been 6 years old, this beautiful red haired, freckle faced image of innocence. It was pouring outside. The kind of rain that gushes…

Farmer’s Market Pizza

INGREDIENTS 1 tbsp (15 mL) olive oil, divided 1 pkg (13.8 oz/283 g) refrigerated pizza crust 1 oz (30 g) fresh Parmesan cheese 4 oz (125 g) cheddar cheese 4 oz (125 g) mozzarella cheese 1 tsp (5 mL) Italian seasoning 1   small onion, cut into guarters 2   garlic cloves, peeled 1 …

Barbecue Ribs

Great for the big game!!! Super easy to make and so yummy!!! Related Cook Time: 1h 20m Serves: 7 Ingredients 7 ribs 1 jar BBQ sauce garlic powder Worcestershire sauce salt pepper Instructions Boil ribs until no longer pink. Spray…

Dr. Pellegrino’s Fibro Diet!

As you probably already know if you follow my blog, I have fibromyalgia. What is fibromyalgia? As the Mayo Clinic describes: Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe…