Category: Health Tips

Human Pin Cushion Day

Today is what I officially call “Human Pin Cushion Day”. I had three allergy shots, which I get every Friday for the next THREE years. I also had blood drawn for my fibro doc. He’s checking inflammation levels. I also…

Dr. Pellegrino’s Fibro Diet!

As you probably already know if you follow my blog, I have fibromyalgia. What is fibromyalgia? As the Mayo Clinic describes: Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe…