Category: Anxiety

Peppermint Essential Oil

I have been experimenting with Peppermint Essential Oil for headaches and as a pain reliever. It has really worked wonders on my headaches and for my daughter’s motion sickness. This child can’t ride in a car for 30 minutes without…

FOODS FOR ANXIETY DISORDER

There is no one magical food that will cure anxiety, particularly in people who suffer from a severe anxiety disorder. But a balanced diet can help alleviate symptoms, and certain foods may have a calming effect. A nutrition research group…