Category: Health Tips

Home Remedies for Anemia

  Stevi White, our guest blogger, has been kind enough to come up with some really good information about anemia and some home remedies to help with it. If you would like to visit Stevi’s site, please click here.   1.…

Home Remedies for Allergies

Stevi White, our guest blogger, has been kind enough to come up with some really good information about allergies and some home remedies to help with them. If you would like to visit Stevi’s site, please click here. Everyone has allergies,…

Natural Living

  With the rising costs of healthcare and an economy that is looking pretty dismal, people are turning to more natural ways of staying healthy and curing whatever might be ailing them. One method that many people (including myself) are…

The Importance of Detox

The Healing Crisis AKA: The Cleansing Reaction, The Detox Reaction, and The Herxheimer Reaction What is it? Also known as the “Herxheimer Reaction”, this reaction occurs when the body tries to eliminate toxins at a faster rate than they can…

Calories….

Love home fitness? Follow me! www.facebook.com/patty.graham2012 CALORIES Use this site to calculate your calories:http://www.freedieting.com/tools/calorie_calculator.htm As you are losing, your caloric intake WILL change…so when you lose 5-10 pounds, remember to recalculate and see where you should be. For journaling use www.myfitnesspal.com ~ My…

Is it a cold or the flu?

Is it a cold or the flu??? Know the symptoms and don’t take chances with your health. Get to your doctor early on if you suspect you have the flu!! Love ya’ll!! ♥♥♥ Join us for healthier recipes, support &…