Tag: Broccoli

Interesting facts about calcium

Natural Sources to get calcium are from skim milk, nonfat yogurt, kale, cheeses, collard greens, canned salmon, and sardines with bones, mustard green, broccoli, figs, calcium-fortified orange juice, oats, prunes, asparagus, sesame seeds, soybeans, tofu, watercress and whey Best if…

Chicken Broccoli & Cheese Casserole

Chicken Broccoli & Cheese Casserole ✽¸.•♥♥•.¸✽✽¸.•♥♥•.¸✽✽¸.•♥♥•.   Get Healthy! ingredients: 1 1/2 pounds of chicken (tenderloins are easiest) a box or bag of stove top stuffing (i usually have half the stuffing left for the next time i cook this)…

Skinny Broccoli Salad

SKINNY BROCCOLI SALAD (This recipe came from a Weight Watchers page of healthier recipes.) 2 stalk(s) uncooked broccoli, Chopped 1 head(s) (medium) uncooked cauliflower, Chopped 1/2 cup(s) sweet red pepper(s), Chopped 1/2 cup(s) green pepper(s), Chopped 1 large fresh tomato(es),…