A friend of mine just posted this on her wall and it really hit home for me. I could stay the same… Unorganized, frantic, and never knowing whether I was coming or going. Fibro fog, depression and anxiety are no…
Tag: Health
The Amazing Benefits and Uses for Hydrogen Peroxide
The Amazing Benefits and Uses for Hydrogen Peroxide – Who Knew! I just came across this really interesting article about different uses for and benefits of hydrogen peroxide. Some of this info I knew.. other things took me by…
14 Easy Things You Can Do To Keep Your Heart Healthy
1. Eat salsa (It’s high in anti-oxidants) 2. Drive the scenic route home 3. Eat fish (It’s high in Omega 3) 4. Go skating or bowling on your date night 5. Stretch (Reach for the sky!) 6. Moderate alcohol consumption…
What is Grapeseed Oil and Why Should We Use It?
What is Grapeseed Oil and why should we use it? the health benefits of grapeseed oil There are NO preservatives such as TBHQ or BHT It is NOT hydrogenated There is NO sodium NO trans fatty acids NO cholesterol…
Great advice to lose weight and improve your health!
Great advice to lose weight and improve your health! 1. Stop Drinking Sugary Beverages For those who drink them, sugary beverages have a lot of negatives. Most sugary drinks have very little nutritional value, and they don’t do…
Your health is your life…
Your health is your life. Make it a priority. There are a zillion nutrition tips floating around out there. Here are a few simple ones that have worked well for me over the years. Limit junk food or don’t eat…
Cheesy Hot Pepper Jelly Thumbprints
Here’s a twist on a tradition….. Cheesy Hot Pepper Jelly Thumbprints Servings 15 Ingredients 1 cup whole wheat flour 1 ½ cup shredded cheddar 6 tablespoons butter, chilled and cubed 15 (1/2 teaspoons) Wildtree Happenin’ Hot Pepper Jelly Nutritional Info…
Weight Control (“Diet”) Pills – Fenfluramine – #14 in series
Part 14 in my series of posts about products which can contribute to nutrient deficiencies – Weight Control (“Diet”) Pills – Fenfluramine Banned in the US in September 1997, this little doozy was causing severe heart issues. Here’s a…
Veggie Tortilla Soup
Veggie Tortilla Soup Servings 6 Prep Time 5 minutes Cook Time 40 minutes Ingredients 2 tablespoons Wildtree Natural Grapeseed Oil 1 large yellow onion, thinly sliced 1 bell pepper, thinly sliced 3 ½ cups water 1 box Wildtree Robust Tortilla…
I KNEW Chocolate Was Good For You!
You may have heard about the fat-burning benefits associated with dark chocolate due to it’s theobromine content. Theobromine, a bitter alkaloid found naturally in dark chocolate, has been shown to suppress appetite and mobilize fatty acids to be burned as…