Tag: Health

Be Thankful…

  “We often take for granted the very things that most deserve our gratitude.” ―Cynthia Ozick How often do you pause to appreciate your life? How often do you stop dead in your tracks and think, “Goodness, I have it…

Toxic People

  Toxic People Don’t let anyone ever bring you down! I am a voice of experience. I was in a toxic marriage for ten years. He made me feel like the lowest form of trash, called me names, abused me…

DID YOU KNOW: FOOD CURES

1) GARLIC- blocks weight gain & wards off Lyme disease {aim to include 1/2 clove in your daily diet}.2) BROCCOLI SPROUTS- lowers your risk of eye diseases {add to your sandwiches & salads}. 3) BLUEBERRIES- are sight-savers too, they contain…

Watermelon Breeze

Watermelon Breeze 3 cups cubed chilled watermelon 1 cup coconut water squeeze of fresh lime Ice if needed Sprig of mint Put all ingredients in blender. Blend until smooth. Makes two servings. 90 calories per serving.