“We often take for granted the very things that most deserve our gratitude.†―Cynthia Ozick How often do you pause to appreciate your life? How often do you stop dead in your tracks and think, “Goodness, I have it…
Tag: Health
Protect Yourself From a Wrong Diagnosis
3 Commonly Misdiagnosed Health Conditions in Women By Steve Horowitz, Special to Lifescript Published January 12, 2012 By Edward C. Geehr, M.D. In the quest to cure what ails you, doctors sometimes don’t consider the health differences between the sexes.…
Foods And Supplements For Migraine Relief
Dr. Mark Wiley | Nov 06, 2013 Americans spend millions of dollars annually on analgesics, anti-inflammatories, beta blockers, calcium channel blockers, triptans and other medical chemicals to help stave off and reduce the pain and other symptoms associated with headaches. While…
Why Isn’t the Weight Coming Off?
YOUR DAILY DIET TIP By Jennifer Gruenemay, ACE-Certified, Special to Lifescript Published November 03, 2013 You’ve gone to the gym regularly for the past month and have been watching what you eat. You’ve been trying harder than you’ve ever tried…
Squeeze Into a Weight-Loss Reminder
Squeeze Into a Weight-Loss Reminder YOUR DAILY DIET TIP By Jennifer Gruenemay, ACE-Certified, Special to Lifescript Published November 05, 2013 What’s the first thing you do when your clothes start to feel a little too tight? You put on…
Toxic People
Toxic People Don’t let anyone ever bring you down! I am a voice of experience. I was in a toxic marriage for ten years. He made me feel like the lowest form of trash, called me names, abused me…
DID YOU KNOW: FOOD CURES
1) GARLIC- blocks weight gain & wards off Lyme disease {aim to include 1/2 clove in your daily diet}.2) BROCCOLI SPROUTS- lowers your risk of eye diseases {add to your sandwiches & salads}. 3) BLUEBERRIES- are sight-savers too, they contain…
25 Rules for Mothers with Sons
25 Rules for Mothers with Sons 1. Teach him the words for how he feels. 2. Be a cheerleader for his life 3. Teach him how to do laundry 4. Read to him and read with him. 5. Encourage…
Watermelon Breeze
Watermelon Breeze 3 cups cubed chilled watermelon 1 cup coconut water squeeze of fresh lime Ice if needed Sprig of mint Put all ingredients in blender. Blend until smooth. Makes two servings. 90 calories per serving.