Tag: Nutrition

Fight Stress With Food?

Fight Stress With Food? Yes, Really! Because stress is widely believed to influence heart health, health pros often encourage stress reduction methods as part of an overall strategy for the prevention of cardiovascular disease. But don’t overlook the power of…

Antacids – #2 in series

The second in my series of posts about products which can contribute to nutrient deficiencies – Antacids Many women consume antacids as a supplemental source of calcium. In addition, antacids are a quick remedy for stomach upsets caused by stress…