Tag: supplement

Get in the zone!

If you want to hit your fat-burning zone, you have to exercise for a longer period of time. Your body uses mostly glycogen stores during the early stages of exercise, and uses more fat stores the longer you work out.…

Free Radical Fighting Super Smoothie

  FREE RADICAL FIGHTING SUPER SMOOTHIE (Source: simplegreensmoothies.com) Click SHARE to save this to your timeline Try this Free Radical Fighting Super Smoothie once you’ve moved beyond the beginning stages of green smoothies. Cantaloupes are a rich source of vitamin…