Take the Fat Flush on the Go!

print
fatflushonthego

TAKE THE FAT FLUSH ON THE GO!!!

Make the Recipe in Water Bottles…….Place In the Refrigerator and Just Take 2 or 3 Out to take with you, if you know you won’t be home for long periods of time!!!

The longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a personal choice. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try it for 10 days and see what you think!

Ingredients per 8 oz serving

Water
1 slice grapefruit
1 tangerine
½ cucumber, sliced
2 peppermint leaves
Ice – as much as you like

Directions
Wash grapefruit, tangerine cucumber and peppermint leaves. Slice cucumber, grapefruit and tangerine (or peel). Combine all ingredients (fruits, vegetables, 8 oz water) into water bottles.

Close Cap Tightly, Shake, Put In The Fridge Over Night, Take Out a Few Bottles for the Next Day & Enjoy!

You want to be very cautious on the type of bottles you use, if you are planning to re-use them. Many plastic bottles release toxins when repeatedly used. Try to find bottles that are BPA-free. Stainless steel is probably the best way to go. I found a great company that offers a great variety at really reasonable prices. You can check them out here. Laken Water Bottles

Let me know what you think! :)

This site uses Akismet to reduce spam. Learn how your comment data is processed.