Put most simply, detoxing involves giving your body a break from anything toxic, so that the body can work these toxins out of your system. The outcome of a successful and well-planned detox is that you will be likely to experience- more energy- clearer skin- weight loss (if needed)- brighter eyes- a stronger immune system- greater mental clarity- increased self-confidence – and whennecessary a great boost against illness.A detox basically cleanses your body, and makes you feel like you are bursting with energy and on top of the world!
So Why is Detoxing Necessary?
The body is constantly in a flux of detoxing, however due to the modern diet, our heightened daily stresses, the toxic chemicals we ingest daily, and the increase in chronic degenerative diseases the body often needs a helping hand and to be cleansed so that it can work more effectively to eradicate these toxins from the body.
Why Do So Many People Detox to Lose Weight?
Although it may seem strange – fat is actually saving your life! The body retains fats as a way to protect the vital organs in the body from the toxins that we ingest (and create through stress). It is literally a last resort, life saving action to hang on to fat. However, this should give you some indication as to how harmful these toxins must be as to retain fat as a defence mechanism the body must be fairly desperate – as we all know – excess fat leads to a whole host of other degenerative conditions and diseases!So when we detox and cleanse the body of toxins, we give the body a chance to repair and strengthen itself – and when the toxins disappear, guess what happens to the protective layer of fat…yes, that disappears too!
What Does a Detox Do?
A cleanse or detox helps to strengthen the organs that the body uses to flush toxins from the body on a daily basis. These include the skin, the lymphatic system, the intestines, liver, lungs, and kidneys.
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