Part 9 in my series of posts about products which can contribute to nutrient deficiencies – Coffee, Tea, and Caffeine Coffee and caffeine have been accused of contributing to many degenerative disorders, including heart disease and cancer; however, the effects…
Category: Nutritional Tips
Cigarettes – #8 in series
Part 8 in my series of posts about products which can contribute to nutrient deficiencies – Cigarettes Tobacco smoke influences the nutritional status of both smokers and people who inhale other people’s tobacco smoke (also called passive smokers). Inhaling tobacco…
It’s that time again!
Yes it’s almost that time again – Thanksgiving Dinner – probably the one day of the year when people eat the most. We do not have to fall into that same old habit of eating til we bust a gut.…
Birth control pills – #7 in series
Part 7 in my series of posts about products which can contribute to nutrient deficiencies – Birth Control Pills The use of birth control pills has been linked to several diseases including heart disease, although this link is controversial. The…
4 Belly-Blasting Carbs
While there are plenty of BAD carbs out there, you don’t have to completely eliminate carbs from your diet in order to burn fat fast, especially when you choose the RIGHT sources. Having said that, below are my top 4…
Fight Stress With Food?
Fight Stress With Food? Yes, Really! Because stress is widely believed to influence heart health, health pros often encourage stress reduction methods as part of an overall strategy for the prevention of cardiovascular disease. But don’t overlook the power of…
Aspirin – #6 in series
Part 6 in my series of posts about products which can contribute to nutrient deficiencies – Aspirin Aspirin is used for everything from headaches and athletic injuries to the treatment of heart disease. However, this panacealike over-the-counter medication can also…
Arthritis Medications – #5 in series
Part 5 in my series of posts about products which can contribute to nutrient deficiencies – Arthritis Medications A common medication used in the treatment of rheumatoid arthritis is d-penicillamine, or Cuprimine. This medication sometimes reduces food intake by producing…
4 Healthy Reasons to Embrace the Hot Sauce Heat
4 Healthy Reasons to Embrace the Hot Sauce Heat by Lizzie Fuhr If you love piling the spice on heavy, chances are you’re already aware of the flavorful wonders of hot sauce — we’re big fans of Sriracha and Tabasco…
Antidepressants – #4 in series
Part 4 in my series of posts about products which can contribute to nutrient deficiencies – Antidepressants Some women on long-term antidepressant medications lose their desire to eat, stop eating or eat sporadically, choose nutrient-poor foods, and experience reduced absorption…