Hey you! Yeah, you.


Hey you! Yeah, you! You may not hear it enough or feel it enough, but you are LOVED. You make the world a brighter place just by being YOU. You are special. No one else can do YOU. You are unique and one of a kind. If you can see this post, please know that I CARE about YOU. Yes, life may really SUCK sometimes (you are not alone), but it CAN get better. You have people who care about you and love you who want you to stay here with us. Don’t feel like you have to try to solve all the world’s problems. You don’t have to carry all your problems on your shoulders alone. If it all gets to be too much, TALK to someone. It IS okay to not be okay. There are people who love you and care about you who need you in their lives. You are special. There will only ever be one YOU.

Please… If you need help… Talk to your loved ones, talk to a counselor or call….

National Suicide Prevention
800 273 8255

It’s ok not to be ok

If you know someone who seems “blue” or “down”, make time to talk WITH them, not AT them. Those of us dealing with depression need to know that you care about them and how they are feeling. If you think this person may be considering taking his life, help him get help. You can make a difference.

Please share this with anyone you know who is dealing with depression. Together, we may just give them the reason to keep their beautiful light shining. <3

Let me know what you think! :)

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