Lavender essential oil is known for its soothing effect and can be referred to as the sleep oil. It is antiseptic and relaxes the nervous system.Use a couple of drops of lavender oil alone or combined with orange or lemon oil before bed. Mix in an unscented lotion or Shea butter and apply to your calves and ankles to reduce Restless Leg Syndrome. The fragrance on your hands will help you fall asleep. You can also use up to 12 drops in Â¼ cup of Dead Sea Salts for a relaxing, before bed bath.Lavender essential oil, 1 drop per ml in lotion, Shea butter or carrier oil is good for burns, insect bites and eczema. It is also an effective insect repellent and an alternative oil for clearing the sinuses.The spiritual properties are calming and restorative. Lavender oil is nurturing and brings emotional balance.
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